C25K: Week 5, Day 2

I am now one step closer to my first big test! Tomorrow is the first big one-I'm supposed to run for 20 minutes straight! I'm not going to lie, that scares me a bit, but at the same time I feel excited to see if I really can do it.

Last night's workout was a breeze! ..well minus the fact that my stomach was growling for most of it. Shame on me for spending too much time in Value Village before going to do my run!

The workout was to consist of...

Brisk five-minute warmup walk, then:
  • Jog 3/4 mile (or 8 minutes)
  • Walk 1/2 mile (or 5 minutes)
  • Jog 3/4 mile (or 8 minutes)
...but I decided to cheat again and I did 10 minutes for my last run, instead of 10. ;) I loved how my legs just sort of felt like they were floating along for that last run. I think that's why I'm looking forward to tackling 20 minutes tomorrow.

Distance: 2.49 miles (4.01km)
Calories burned: 274
Time: 33:00


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