Tonight's workout was a tough one for some reason. I still felt a bit of fatigue in my legs when I woke up this morning, but by 5:00 they felt ok. I really found myself struggling to make it through the workout tonight though. At about the 15 minute mark, my legs were starting to ache a bit and I was sweating more than I had so far in this program. I actually had to keep telling myself "I can do this, I can do this" for the last 10 minutes of the workout. I don't even want to contemplate giving myself an extra day or two off - especially this early. We all know what can happen then... one day can lead to two, or three, or four... next thing you know, your heart just isn't in it anymore. I'm definitely not going to be stupid and cause any injury to myself, but I'm very adamant at pushing forward. Here's hoping tonight was just a little bump in the road and Wednesday's run goes smoother.
Today's stats:
Distance: 2 miles (3.22km)
Calories burned: 185
Time: 31:09
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